I spent YEARS thinking that I had to write everything on my list. If not, I was sure I would forget all the minutiae that any super-powered, high-achieving woman is juggling and get overwhelmed by the list. You are trying to manage pressure from a giant work project while attempting to get a healthy, nutritious dinner on the table. Your kids need to pick them up at two different places, your boss needs something from you right now, and traffic might make you lose your mind.
Don't even mention squeezing in a yoga class.